Emilia Clarke, 36, jokes about dairy-free ice cream

Emilie Clarke, Instagram | Getty

Emilia Clarke: There are plenty of reasons to love the 36-year-old actress, who we first met as Mother of Dragons in HBO smash game of thrones.

There is us acting (obviously); the cheerful smile that lights up her face to the corners of her eyes; his longstanding support for the NHS as an institution – and also for the nurses who work so hard to make it work.

There’s the candor of his own brain injury recovery experience; this skin and how she so often maintains long friendships with her cast mates.

When you think about it, a lot of Emilia’s universal appeal comes down to the fact that she seems like a very decent human who’s also a lot of fun to be around because she doesn’t take herself too seriously.

And that affable attribute was clear in Emilia’s latest post to her Instagram grid, where she poses alongside her beloved long-haired dachshund in front of a Cornish glacier.

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Game of Cones (geddit?) in Fowey, Cornwall is themed around the show that made Emilia – and her co-stars, including Sophie Turner – famous.

The actress makes a mock face in the photo and captioned the post, “I checked there was no dairy free Daenerys option…😞”/

She then had fun with her own puns, including “#bendthekneeckerbockergloryanyone” and
“#Doyouthinktheyknewi wasmore afirethanicekindagal” — both references to her character Daenerys’ role on the show — tickle longtime fans of the show.

So is Emilia Clark really not eat dairy products? You know what, we’re not sure. Emilia hasn’t commented on the details of her daily diet for a while. In 2016, she grew up former Bodyism trainer James Duigan for her “Clean and Lean” method.

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The Aussie PT says this approach is not a diet but a “way of life”, which includes strengthening exercises (but not punishment); lots of whole foods (with an emphasis on vegetables, fish, and other lean proteins) as well as restorative activities. Emphasis is also placed on limiting “toxins” and processed foods.

But, let’s be real, a plot can change in six years, and we can’t know if the actress still uses the Duigan Protocol to guide her meal and snack choices.

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From her Instagram, it looks like Emilia believes balance is best. We spy salads, bananas, raisin bread, margaritas and a big plate of pasta. Which, TBH, is a decent mix of eating for health and eating for pleasure.

And this mix counts! Because, remember, food is more than numbers and its nutritional values ​​- it’s joy, it’s fun and, just like Emilia herself, it’s fun.

We hope Emilia manages to get her hands on dairy-free ice cream soon.

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